Self Study Series

Be empowered to take charge of your own healing

No two people are alike. Some sex addicts and their partners need their focus of healing to come exclusively within the office of a professional therapists. Others need to approach healing at their own pace. At City Gate, we support your individual recovery needs and choices.

On this page you’ll find a library of worksheets, daily discipline reminders, video lessons, and more that you can learn from and educate yourself through.

Self Study Program for Sex Addicts

We recently launched the “S.A.F.E.T.Y.” Self Study Series. This is a 3 month, self-study path-to-recovery for those struggling with sex addiction. It’ll better help you lay the foundational skills and knowledge needed for steadier long-term recovery.

Led by Carol Conklin, a sex addiction therapist with 25+ years of successful recoveries, you’ll make daily strides toward recovery by way of enlightening video lessons, custom tailored reading assignments, confidential support group sessions, and more. You’ll better understand the whats, whys and hows of your addiction and practical ways to start tackling it.

Whether to just meet with our therapists, or just go through the S.A.F.E.T.Y. Program, or better yet, do both, you can find your path to recovery here at City Gate!

Sex Addiction Self Study Resources

When you’re not speaking with your therapist, or you’re not engaged in self-study video sessions, it’s very easy to become distracted or lose track of your progress. This is why we’ve created accessible resources that you can save to your smartphone or print.

Add these resources to the daily recovery habits you’re already engaged in, and you’ll strengthen your resilience while nurturing positive habits. 

Click the buttons next to each Handout title to download the PDF/view on your device.

Feelings list

‘I’ language

Relationship & Marriage Happiness Scale

The 3 Circles

Sex Addiction Self Therapy Series

While we do believe in miracles, it’s very rare for someone to overcome sex addiction overnight. With that being said, there is a proven, accelerated path to recovery offered by City Gate. It combines the personal touch of a therapist with the empowering discipline of self therapy.

In only two months, you’ll replace your broken sense of self with a stronger, resilient, and confident self. We break down your journey into 7 healing paths.

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Pull up a chair and take our first class for free.

Click on any topic below to activate resources. Toggle through each topic to choose the resources (listed as buttons below, in blue).